Pulled Mushroom BBQ
Cost $3.41
Cost per Serving $0.68
When you tear a mushroom with a fork it has the same texture as pulled pork. With a little seasoning they can be made into a wonderful pulled BBQ sandwich.
February 10, 2010 No Comments
Rice Milk
Cost per quart $0.32
I make my own rice milk because of the massive savings. Using brown rice is recommended as it is more nutrient rich.
February 10, 2010 No Comments
TVP Chili

Total Cost $6.20 (GA)
Cost per Serving $0.77 (GA)
This recipe serves eight and freezes well. The TVP or textured vegetable protein adds a meaty constancy and a lot of protein.
January 29, 2010 No Comments
Cucumber Sandwiches

Cost per Sandwich $0.70 (GA)
These cucumber sandwiches are cheap, simple to make, and taste amazing. They are great as a meal or a party platter.
If you don’t have any vegan cream cheese you can substitute a butterish spread.
January 29, 2010 No Comments
Meat Alternative Coupons
Morningstar Farms – Join their Insider Newsletter for a $1 off coupon.
Lightlife – Become a “citizen of Veggie Falls” and receive a $1.00 off coupon.
January 15, 2010 No Comments
Banana Bread

Loaf Cost $2.30 (GA)
Cost per Serving $0.23 (GA)
Bananas are so cheap that I always buy extra to ripen for banana bread. This bread is perfect for get-togethers with friends.
(The bread in the picture has an additional banana cut into slices and placed on top before cooking.) [Read more →]
January 14, 2010 1 Comment



